WELCOME TO EMMA JONES COACHING

Your Personalized Insight: Transition Season

Even positive transitions create invisible loss.

Loss of structure.
Loss of identity.
Loss of certainty about who you are in your role and life.

Most professionals prepare for the external shift—the new role, schedule, or expectations.

But very few prepare for the internal integration required afterward.

If you feel unsettled, tired, or emotionally stretched during change, it does not mean you made the wrong decision.

It means you are adapting.

And adaptation requires steadiness, not self-judgment.

I’ll be sharing transition-specific insights with you over email.