Blog | Emma Jones Coaching

Emma J

Transform Toxic Habits in Healthcare Careers: A Hilarious Guide to Wellness at Work

As a healthcare professional, you've dedicated your life to caring for others. But let's face it, working in healthcare can sometimes...

Emma J

Overcoming Burnout to Achieve Your Life’s Goals: A Roadmap for Healthcare Workers

Burnout often sneaks up on us like that leftover lasagna in the back of the fridge—you know it’s there, but you’re too overwhelmed to...

Emma J

The Power of Keystone Change: Small Steps, Big Impact

In today's fast-paced world, the idea of making significant changes can often seem daunting. However, the concept of keystone change...

Emma J

Showing up this holiday season

I know it can feel impossible to muster up the energy to show up when you're feeling emotionally exhausted. Many of us are running on...

Emma J

Stuck in a Loop? How our habits can drive us to burnout.

In today's fast-paced world, we often hear about the importance of forming good habits to improve our productivity and overall...

Emma J

What is Burnout anyway?

If you have been working in or around healthcare in the past few years, you have probably heard a lot about burnout. You may even be sick...

Emma J

50 Ways Burnout Can Ruin Your Life...

1. Burnout can negatively impact your physical health. 2. Burnout can lead to chronic fatigue. 3. Burnout can cause insomnia or other...